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How to Defeat Bad Breath Once and For All

For some, bad breath, also known as halitosis, is a lingering problem that can inhibit a person’s self-confidence. However, there are many solutions that can help dissipate the causes of bad breath and help restore your confidence by tackling the root of the problem.

Bad breath odours vary, depending on the source or the underlying cause. Some people worry too much about their breath even though they have little or no mouth odour, while others have bad breath and don't know it.
Lots of small signals can indicate that you have bad breath. Have you noticed people stepping away when you start to talk? Do people turn their cheek when you kiss them goodbye?If you think you might have bad breath, there is a simple test that you can do.Simply lick the inside of your wrist and sniff – if the smell is bad, you can be pretty sure that your breath is too.Or, ask a very good friend to be absolutely honest, but do make sure they are a true friend!
The cause of bad breath may differ from one…